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This recipe was initially from A wonderful Amish cook book. I have altered it a bit as I list it today. Hope you like it.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12
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Ingredientes

Cost per serving $0.13 view details
  • 1/2 cup plain flour
  • 3 tsp. baking powder 1. Mix these 4 ingredients together & set
  • 1/2 tsp salt
  • 1/2 cup sugar. aside.
  • 11/4 cups milk. 2. Stir these 2 ingredients together. Let
  • 1 1/2 cups Bran Buds stand for 2 minutes.
  • Cereal
  • 1 egg. 3. Add these 2 together. Beat well
  • 1/3cup vegetable oil
  • 4. Add Step #1 ( flour mix). Stir only
  • until combined .
  • 5. Filled greased muffin cups
  • 6. Bake @ 400 degrees For 25 min.
  • YIELD: 12 + muffins

Direcciones

  1. directions are included in the ingredients block

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 12 servings
Calories 157  
Calories from Fat 76 48%
Total Fat 8.54g 11%
Saturated Fat 1.66g 7%
Trans Fat 0.16g  
Cholesterol 21mg 7%
Sodium 485mg 20%
Potassium 199mg 6%
Total Carbs 18.19g 5%
Dietary Fiber 3.3g 11%
Sugars 5.64g 4%
Protein 4.42g 7%
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