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Raciónes: 8

Ingredientes

Cost per serving $1.19 view details
  • 1 1/2 pound lean grnd beef
  • 1 c. quick oats
  • 3 Large eggs, slightly beaten
  • 1 (4 ounce.) can mushroom bits and pcs, undrained
  • 1 env. onion soup mix
  • 1 sm. clove garlic, minced
  • 1/3 c. ketchup

Direcciones

  1. Combine all ingredients except ketchup. Press into a 9 x 5 x 3 inch loaf pan. Bake at 350 degrees for 1 hour; drain off excess fat. Spread ketchup on top of meatloaf. Bake 30 min more or possibly till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 8 servings
Calories 308  
Calories from Fat 143 46%
Total Fat 15.99g 20%
Saturated Fat 5.81g 23%
Trans Fat 0.8g  
Cholesterol 136mg 45%
Sodium 550mg 23%
Potassium 431mg 12%
Total Carbs 18.57g 5%
Dietary Fiber 2.4g 8%
Sugars 2.63g 2%
Protein 21.96g 35%
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