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Raciónes: 10

Ingredientes

Cost per serving $1.56 view details

Direcciones

  1. * Use the leanest beef you can find. Good choices are: Bottom round, London Broil, round steak, shoulder roast, rump roast. Can be used with venison, too. Cut beef on bias of grain in 3/16 to 1/4 inch thick strips
  2. (have meat man do this for you). Remove all visable fat before slicing. Fat will cause the jerky to go rancid faster during storage. Mix all remaining ingredients together to make marinade. Submerge meat into marinade, covering completely. Marinade for 24 hrs. Place meat strips directly on drying racks of food dehydrator with temperature setting at 150deg. Dry for 20 to 24 hrs. Store in air-tight jar or possibly container. Keep in refrigerator for longer storage.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 10 servings
Calories 318  
Calories from Fat 184 58%
Total Fat 20.43g 26%
Saturated Fat 7.99g 32%
Trans Fat 1.28g  
Cholesterol 93mg 31%
Sodium 1874mg 78%
Potassium 550mg 16%
Total Carbs 5.56g 1%
Dietary Fiber 0.2g 1%
Sugars 3.05g 2%
Protein 26.2g 42%
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