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Ingredientes
- 1 pound country style cottage cheese
- 1 (4 1/2 ounce.) can deviled ham
- 1/2 pkg. Fritos onion dip mix
Direcciones
- Mix cheese in blender till smooth. Add in deviled ham and onion mix. Whip to dip consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 2 servings | |
| Calories 390 | |
| Calories from Fat 205 | 53% |
| Total Fat 22.94g | 29% |
| Saturated Fat 8.48g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 1620mg | 68% |
| Potassium 434mg | 12% |
| Total Carbs 8.85g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.06g | 4% |
| Protein 35.6g | 57% |
