Receta Diet Blue Cheese Dressing
Ingredientes
- 1 (8 ounce.) carton plain yogurt
- 2 tbsp. crumbled blue cheese
- 2 teaspoon sugar
- 1/2 teaspoon celery seed
- Dash bottled warm pepper sauce
Direcciones
- In small bowl, combine all ingredients, but only half the blue cheese. Beat till smooth. Stir in remaining cheese. Cover and chill. Makes 1 c.. 13 calories per Tbsp..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 254g | |
Calories 235 | |
Calories from Fat 110 | 47% |
Total Fat 12.48g | 16% |
Saturated Fat 7.94g | 32% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 349mg | 15% |
Potassium 411mg | 12% |
Total Carbs 19.79g | 5% |
Dietary Fiber 0.1g | 0% |
Sugars 19.05g | 13% |
Protein 11.68g | 19% |