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Ingredientes
- 2 lbs. green beans, trimmed
- 1 teaspoon cayenne pepper
- 4 cloves garlic
- 4 heads dill weed
- 1/4 c. canning (pickling) salt
- 2 1/2 c. water
- 2 1/2 c. white vinegar
Direcciones
- Pack beans, lengthwise, into warm jars, leaving 1/4 inch head space. For each pint, add in 1/4 teaspoon cayenne, 1 clove garlic, and 1 head dill.
- Combine remaining ingredients and bring to boiling. Pour boiling warm over beans, leaving 1/4 inch head space. Adjust caps. Process pints and qts 10 min in boiling water bath.
- Yields about 4 pints or possibly 2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 546g | |
| Recipe makes 4 servings | |
| Calories 329 | |
| Calories from Fat 15 | 5% |
| Total Fat 1.81g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7101mg | 296% |
| Potassium 970mg | 28% |
| Total Carbs 56.99g | 15% |
| Dietary Fiber 21.5g | 72% |
| Sugars 0.67g | 0% |
| Protein 16.21g | 26% |
