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» Dinner In A Flash (Cod In Parchment)
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Dinner In A Flash (Cod In Parchment)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 sht parchment paper - or possibly 2 by 2 foot length aluminum foil
1/2 sm Spaghetti squash, coooked
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
1/2 bn
Kale
- roughly minced
1/2 bunch
$1.99 per pound
$0.15
1 c. Leftover
rice
cooked
1 cup
$5.00 per 10 pounds
$0.17
2 x
Cod
fillets, (6-oz)
1 cod
$7.99 per pound
$0.50
2 tsp Dijon
mustard
2 tsp
$2.69 per 8 ounces
$0.12
2 Tbsp.
Butter
2 tbsp
$3.99 per 16 ounces
$0.25
1 c. White
wine
, (or possibly water)
1 cup
$0.35 per fluid ounce
$2.80
Total Recipe
$3.99
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