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Dinner In A Flash (Cod In Parchment) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 sht parchment paper - or possibly 2 by 2 foot length aluminum foil
1/2 sm Spaghetti squash, coooked
Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 bn Kale - roughly minced 1/2 bunch
$1.99 per pound
$0.15
1 c. Leftover rice cooked 1 cup
$5.00 per 10 pounds
$0.17
2 x Cod fillets, (6-oz) 1 cod
$7.99 per pound
$0.50
2 tsp Dijon mustard 2 tsp
$2.69 per 8 ounces
$0.12
2 Tbsp. Butter 2 tbsp
$3.99 per 16 ounces
$0.25
1 c. White wine, (or possibly water) 1 cup
$0.35 per fluid ounce
$2.80
Total Recipe $3.99
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