Receta Dip For Taco Chips (Microwave)

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Raciónes: 6

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. Spread beans in a greased 9 inch round dish. Spoon cooked meat over beans. Add in chili on top of meat. Sprinkle cheese over chili and top with taco sauce. Cover with wax paper and microwave 6-8 min. Garnish with lettuce, minced and tomatoes. Dip with your favorite chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 268  
Calories from Fat 124 46%
Total Fat 13.78g 17%
Saturated Fat 5.71g 23%
Trans Fat 0.73g  
Cholesterol 56mg 19%
Sodium 643mg 27%
Potassium 523mg 15%
Total Carbs 16.19g 4%
Dietary Fiber 4.0g 13%
Sugars 2.85g 2%
Protein 19.49g 31%
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