Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 2 c. wheat germ
- 1 c. cornmeal
- 1 c. rye, wheat or possibly white flour
- 2 c. whole wheat flour
- 3 1/2 - 4 c. white flour
- 4 teaspoon salt
- 1 pkg, yeast
- 1 egg
- 2 c. hot water
- 1 can chicken broth
Direcciones
- Mix dry ingredients in large bowl. Add in egg, water and broth. Stir till a lump of dough forms. Add in more flour if necessary, till dough is easy to work with and not too sticky. Flour work area and roll donuts or possibly cut bones from dough. Bake at 300 degrees for 45 min on greased cookie sheet.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 12 servings | |
| Calories 368 | |
| Calories from Fat 29 | 8% |
| Total Fat 3.44g | 4% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 846mg | 35% |
| Potassium 389mg | 11% |
| Total Carbs 71.72g | 19% |
| Dietary Fiber 8.1g | 27% |
| Sugars 0.52g | 0% |
| Protein 14.03g | 22% |
