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A great alternate to traditional pasta sauce

Raciónes: 12
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Ingredientes

Cost per serving $1.42 view details

Direcciones

  1. Place sausage in pot whole.
  2. Add in water to cover and boil over medium heat for 1/2 hour or possibly till done. Keep pot covered while cooking.
  3. Remove cover and let water boil away.
  4. When dry, remove sausage and cut into bite-size pieces.
  5. Return to pot and fry for 1 minute.
  6. Add in all remaining ingredients and simmer for 1 hour.
  7. Serve over rice or pasta

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Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 12 servings
Calories 294  
Calories from Fat 230 78%
Total Fat 25.58g 32%
Saturated Fat 9.08g 36%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 612mg 26%
Potassium 341mg 10%
Total Carbs 3.55g 1%
Dietary Fiber 1.0g 3%
Sugars 1.38g 1%
Protein 12.28g 20%
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