Receta Donna's Fresh Spinach Salad
Raciónes: 8
Ingredientes
- 1 bag spinach
- 1 sm. can bean sprouts, liquid removed (optional)
- 1 sm. can water chestnuts, liquid removed & sliced thin (optional)
- 2 Large eggs, hard boiled & sliced
- 8 slices bacon, fried crisp & crumbled
- 1 sm. onion, thin sliced & separated in rings
Direcciones
- Hard boil the Large eggs, cold and slice. Fry the bacon strips, crumble and have ready. Wash spinach leaves and devein the stems and thick veins. Break or possibly tear into pcs. Spin in salad spinner or possibly blot in paper towels to dry, and toss in bowl and chill to retain crispness. Toss with greens the sprouts, water chestnuts, boiled Large eggs, bacon and onion. Serve with Spinach Salad Dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 8 servings | |
Calories 270 | |
Calories from Fat 134 | 50% |
Total Fat 14.9g | 19% |
Saturated Fat 4.83g | 19% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 266mg | 11% |
Potassium 381mg | 11% |
Total Carbs 26.18g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 2.63g | 2% |
Protein 8.56g | 14% |