Receta Double Corn Pancakes
Raciónes: 8
Ingredientes
Direcciones
- Stir together pancake mix and cornmeal. Put together corn, lowfat milk, large eggs, and oil; add in to dry ingredients, stirring just till moistened. Makes about 16 (4 inch) pancakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 8 servings | |
Calories 264 | |
Calories from Fat 29 | 11% |
Total Fat 3.31g | 4% |
Saturated Fat 0.86g | 3% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 238mg | 10% |
Potassium 181mg | 5% |
Total Carbs 56.36g | 15% |
Dietary Fiber 1.6g | 5% |
Sugars 20.62g | 14% |
Protein 5.13g | 8% |