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Raciónes: 8

Ingredientes

Cost per serving $0.33 view details

Direcciones

  1. Stir together pancake mix and cornmeal. Put together corn, lowfat milk, large eggs, and oil; add in to dry ingredients, stirring just till moistened. Makes about 16 (4 inch) pancakes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 8 servings
Calories 264  
Calories from Fat 29 11%
Total Fat 3.31g 4%
Saturated Fat 0.86g 3%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 238mg 10%
Potassium 181mg 5%
Total Carbs 56.36g 15%
Dietary Fiber 1.6g 5%
Sugars 20.62g 14%
Protein 5.13g 8%
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