Receta Dried Fruit Soup
Raciónes: 2
Ingredientes
- 2 quarts. water
- 1 stick cinnamon
- 4 c. mixed dry fruit
- 1 tbsp. lemon juice
- 1/3 c. quick cooking tapioca
- 1/2 c. grape or possibly cranberry juice
Direcciones
- Wash and soak dry fruit. Add in cinnamon to water and fruit. Simmer till tender, about 1/2 hour. Add in tapioca and cook another 15 min. Remove cinnamon stick and add in grape or possibly cranberry juice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1489g | |
Recipe makes 2 servings | |
Calories 387 | |
Calories from Fat 4 | 1% |
Total Fat 0.54g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 63mg | 3% |
Potassium 503mg | 14% |
Total Carbs 99.01g | 26% |
Dietary Fiber 8.2g | 27% |
Sugars 59.87g | 40% |
Protein 2.51g | 4% |