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Ingredientes
- 1 pound grnd cured ham
- 1 1/2 pound grnd pork
- 1 c. quick cooking oats
- 2 Large eggs, beaten
- 1 c. lowfat milk
- Salt and pepper to taste
- 1 1/2 c. (packed) brown sugar
- 1/2 c. vinegar
- 1 tbsp. mustard
Direcciones
- Grind ham and pork together; add in next 4 ingredients. Mix well. shape into 12 individual meat loaves. Place in baking pan. Combine remaining ingredients and 1/2 c. water; heat till sugar is dissolved. Bake loaves at 350 degrees for 1 hour and 30 min, basting frequently with brown sugar mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 12 servings | |
| Calories 352 | |
| Calories from Fat 230 | 65% |
| Total Fat 25.64g | 32% |
| Saturated Fat 9.2g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 469mg | 20% |
| Potassium 361mg | 10% |
| Total Carbs 10.5g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.17g | 1% |
| Protein 18.57g | 30% |
