Receta Easy and Nutritious Banana Bread with Oatmeal

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Banana bread makes a wholesome meal for the whole family. It is moist and can be stored for up to two weeks. There are a number of ways to serve the banana bread: you can serve it with coffee or simply eat it as an evening snack with marmalade. Here is a quick banana bread recipe that you can make in no time as it requires only about 15 minutes of preparation time and 50-60 minutes for baking.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 adult
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Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Method:
  2. - Preheat the oven to 180C.
  3. - In a large bowl, break the egg and mix in the sugar. Use an electric blender to whisk them together until the egg is fluffy and the sugar starts to dissolve.
  4. - Now add the vegetable oil and mashed bananas to the mix and whisk some more.
  5. - Once all the wet ingredients are mixed, in a separate bowl, mix the flour, cinnamon, baking powder, baking soda and oats.
  6. - Add the dry ingredients to the wet ingredients one spoon at a time. Mix the ingredients well.
  7. - Take a 9x5 inch baking loaf pan and grease the insides.
  8. - Pour the batter in the pan.
  9. - Roll the raisins in a little flour (this will prevent them from sinking to the bottom) and sprinkle them on the top of the batter.
  10. - Sprinkle 3 tablespoons of crushed oats on top of the raisins.
  11. - Bake the bread in the oven for about an hour. Check if the bread is ready by inserting a toothpick in the center; if it comes out clean, it is done.
  12. - Remove the bread from the pan and let it cool on a wire rack.
  13. - Cut in slices to serve.
  14. Variations:
  15. - While banana bread is easy to prepare and can be eaten as it is, it makes a delicious pudding base too.
  16. - You can use the banana bread to make a banana split pudding by adding layers of chocolate sauce and cream cheese frosting.
  17. - Warm banana bread makes a perfect combination with Irish coffee. You can even add some prepared coffee to the batter to get the coffee taste in the bread itself.
  18. - Dust some icing sugar on the bread before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 780  
Calories from Fat 200 26%
Total Fat 22.79g 28%
Saturated Fat 2.33g 9%
Trans Fat 0.47g  
Cholesterol 47mg 16%
Sodium 659mg 27%
Potassium 777mg 22%
Total Carbs 134.59g 36%
Dietary Fiber 8.8g 29%
Sugars 58.07g 39%
Protein 14.74g 24%
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