Receta Easy Authentic Chicken and Sausage Gumbo

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Great tasting authentic cajun gumbo flavor! Easy to cook in less than an hour. Just dissolve A Touch Of Luck Seasonings Roux Dat Gumbo Base in boiling water, add vegetables and meat and Voila!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6


Cost per serving $0.28 view details


  1. Bring 3 quarts of water to a boil in a 6 quart pot. In a separate skillet
  2. Add ¼ cup of vegetable oil & sauté 2 bell peppers, 1 onion chopped, ½ cup chopped celery in a SEPERATE SKILLET.
  3. Dissolve 1 cup of Roux Dat Gumbo Base (½ jar) with vegetables
  4. Stir into boiling water. Cut & season one medium chicken & 1 lb. of your favorite smoked sausage and add to boiling water,
  5. Cook on a low boil for 60 minutes or until chicken is fully cooked.
  6. Serve over steamed rice


Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 6 servings
Calories 95  
Calories from Fat 81 85%
Total Fat 9.17g 11%
Saturated Fat 0.7g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 100mg 3%
Total Carbs 3.27g 1%
Dietary Fiber 1.0g 3%
Sugars 1.62g 1%
Protein 0.51g 1%
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