CookEatShare is also available in English
Cerrar

Receta Jim's Chicken And Sausage Gumbo

click to rate
0 votos | 1129 views
Raciónes: 4

Ingredientes

Cost per serving $4.44 view details

Direcciones

  1. Mix all seasonings, set aside. Preheat oven to 400 degrees. Coat chicken with one Tbsp. of seasoning mix. Put in baking pan and bake for 15 minutes. Set aside. Slice and parboil the sausage to rid it of excess salt.
  2. Drain water, set sausage aside. In a 5 quart. pot, add in onions, red peppers,2 c. chicken stock, mushrooms, celery, and the remaining spice mix with 2 Tbsp. of oil. Saute/fry until limp. While veggies are sauteing, make the roux. Mix flour with equal amount of oil in a PYREX! container. Mix and put in microwave oven for 4 minutes on high. After which, remove and stir and put back for 1 minutes intervals stirring each time, until the roux is dark sufficient.
  3. Be very careful. This shit gets upwards of 500 degrees! Roux should be about the color of light chocolate. When veggies are limp, add in the rest of the chicken stock, chicken and sausage. Bring to a simmer. Add in roux. Simmer for 30 minutes. While this is happening, start the rice.
  4. Serve in a bowl, over rice. Add in file pwdr to taste on an individual basis.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 893g
Recipe makes 4 servings
Calories 978  
Calories from Fat 402 41%
Total Fat 45.33g 57%
Saturated Fat 5.73g 23%
Trans Fat 0.99g  
Cholesterol 83mg 28%
Sodium 875mg 36%
Potassium 1218mg 35%
Total Carbs 97.61g 26%
Dietary Fiber 6.5g 22%
Sugars 4.19g 3%
Protein 43.17g 69%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment