Receta Easy Beef Chow Mein
Raciónes: 6
Ingredientes
- 1 1/2 x -(up to)
- 2 lb Grnd chuck
- 1 lrg Onion, minced
- 1 can (16-ounce) Chinese vegetables
- 1 can (16-ounce) Oriental peppers
- 1 can (16-ounce) bean sprouts Soy sauce to taste
- 1 can Chinese rice-noodles">noodles or possibly cooked rice
Direcciones
- Cook meat and minced onion till onion is clear. Add in remaining ingredients and simmer about 30 min. Serve over Chinese noodles or possibly cooked rice.
- Serves
- 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 6 servings | |
Calories 652 | |
Calories from Fat 276 | 42% |
Total Fat 30.66g | 38% |
Saturated Fat 11.71g | 47% |
Trans Fat 1.86g | |
Cholesterol 107mg | 36% |
Sodium 232mg | 10% |
Potassium 462mg | 13% |
Total Carbs 61.41g | 16% |
Dietary Fiber 1.5g | 5% |
Sugars 0.95g | 1% |
Protein 28.66g | 46% |