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Raciónes: 4

Ingredientes

Cost per serving $2.19 view details
  • 1 lb Beef round tip steaks, cut 1/8" to 1/4" thick
  • 4 c. Uncooked wide egg noodles, (5 ounce)
  • 4 tsp Vegetable oil, divided
  • 1 x Clove garlic, crushed
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 lb Sliced mushrooms
  • 1 pkt Brown gravy mix, (3/4 ounce)
  • 1 c. Cool water
  • 1/4 c. Dairy lowfat sour cream

Direcciones

  1. 1.Cook noodles according to package directions; keep hot. 2.Meanwhile stack beef steaks; cut lengthwise in 1/2 and then crosswise into 1" wide strips. In large nonstick skillet, heat 2 tsp oil over medium-high heat till warm. Add in beef and garlic (1/2 at a time) and stir-fry 1 minute or possibly till outside surface of beef is no longer pink. (Don't overcook) Remove from skillet; season with salt and pepper. 3.In same skillet, cook mushrooms in remaining 2 tsp oil 2 min or possibly till tender, stirring occasionally. Remove skillet from heat. Add in gravy mix and water; blend well. Return to heat; bring to a boil. Reduce heat to low; simmer 1 minute or possibly till sauce is thickened, stirring frequently. Return beef; heat through. Serve over noodles; pass lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 4 servings
Calories 466  
Calories from Fat 239 51%
Total Fat 26.76g 33%
Saturated Fat 9.46g 38%
Trans Fat 0.14g  
Cholesterol 105mg 35%
Sodium 271mg 11%
Potassium 606mg 17%
Total Carbs 30.01g 8%
Dietary Fiber 1.9g 6%
Sugars 2.19g 1%
Protein 26.22g 42%
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