Receta Cherimoya Orange Parfait

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Raciónes: 4

Ingredientes

Cost per serving $0.92 view details

Direcciones

  1. For this recipe you will need 3 cherimoyas.
  2. Combine whipping cream and lowfat sour cream in a deep bowl, chill with beaters till well chilled. Beat creams till frothy; gradually add in sugar, vanilla, fruit juices and salt. Beat till quite stiff. Blend in cherimoya puree and 1 tsp. orange peel.
  3. Put half the cherimoya chunks in the bottom of 4 to 6 parfait glasses.
  4. Spoon in a layer of cream, all the orange sections, a second layer of cream and the remaining cherimoya. Top with a dollop of cream and garnish with remaining orange peel and mint leaves.
  5. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 4 servings
Calories 326  
Calories from Fat 201 62%
Total Fat 22.94g 29%
Saturated Fat 13.53g 54%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 99mg 4%
Potassium 332mg 9%
Total Carbs 29.88g 8%
Dietary Fiber 1.9g 6%
Sugars 15.35g 10%
Protein 3.16g 5%
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