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Ingredientes
- 32 ounce Cooked black beans, liquid removed and rinsed
- 1 c. Frzn corn kernels
- 1/2 c. Salsa
- 1 lrg Red bell pepper, minced
- 1 bn Green onions, minced
- 8 x Corn tortillas
Direcciones
- In a large skillet, combine black beans, corn, salsa, red bell pepper and green onions. Cook till red bell pepper and green onions are just tender, 10-15 min. Serve bean mix wrapped in hot tortillas, garnished with additional salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 393g | |
| Recipe makes 4 servings | |
| Calories 948 | |
| Calories from Fat 44 | 5% |
| Total Fat 5.22g | 7% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Potassium 3752mg | 107% |
| Total Carbs 177.9g | 47% |
| Dietary Fiber 40.4g | 135% |
| Sugars 8.13g | 5% |
| Protein 54.18g | 87% |
