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Raciónes: 12

Ingredientes

Cost per serving $0.87 view details
  • 1 deboned cooked chicken
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 sm. pkg. corn tortillas
  • 1 sm. can minced chiles
  • 1/2 c. minced onion
  • 1 (8 ounce.) Monterey Jack cheese, shredded
  • 1 (8 ounce.) Mozzarella cheese, shredded

Direcciones

  1. Mix soups together with 1/2 - 1 c. chicken broth from cooked chicken with following seasonings: salt, pepper, chili powders, garlic salt. Dip tortillas in soup mix and line casserole dish, then alternate layers of chicken, soup mix, onions, chiles and cheeses. Bake in oven for 30 min at 325-350 degrees.
  2. Serve with nachos, corn chips, lowfat sour cream, minced green onions and diced tomatoes and picante sauce or possibly salsa. Let set for about 15 min after removing from oven to allow cheeses to set.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 12 servings
Calories 404  
Calories from Fat 253 63%
Total Fat 28.06g 35%
Saturated Fat 10.86g 43%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 690mg 29%
Potassium 293mg 8%
Total Carbs 6.82g 2%
Dietary Fiber 0.6g 2%
Sugars 0.99g 1%
Protein 30.0g 48%
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