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Receta Easy Chicken Or Pork Chop Meal

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Raciónes: 6

Ingredientes

Cost per serving $1.14 view details
  • 4 to 6 chicken breast halves (or possibly 4 to 6 pork chops)
  • 1 1/2 c. rice, white or possibly brown (uncooked)
  • 1 can cream of mushroom soup
  • 1 can cream of celery soup
  • 1 can cream of chicken soup

Direcciones

  1. Mix soups together with about 2 cans of water. Pour into 13 x 9 x 2 inch baking pan. Sprinkle uncooked rice over soups. Lay chicken breasts, skin side up, (or possibly pork chops) on top. Cover pan with aluminum foil. Bake at 350 degrees for 1 to 1 1/2 hrs.
  2. Could add in sliced onions and/or possibly celery in soup, but add in a little more water if you do. For a little more spicy taste, add in a little sage to the chicken or possibly pork chops.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 334  
Calories from Fat 94 28%
Total Fat 10.63g 13%
Saturated Fat 2.78g 11%
Trans Fat 0.03g  
Cholesterol 25mg 8%
Sodium 1024mg 43%
Potassium 210mg 6%
Total Carbs 47.58g 13%
Dietary Fiber 0.9g 3%
Sugars 1.75g 1%
Protein 10.83g 17%
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