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Ingredientes
- 1 1/2 lb Chicken drumsticks, (6) skinned
- 3 lb Skinless chicken thighs, (6 thighs)
- 1/3 c. Dry white wine
- 1/4 c. Instant minced onion
- 2 tsp Chicken-flavored bouillon granules
- 1/2 tsp Dry Italian seasoning
- 1/2 tsp Salt-free lemon-herb seasoning
- 1/4 tsp Garlic pwdr
- 1/4 tsp Dry tarragon
- 1/4 tsp Crushed red pepper
- 14 1/2 ounce No-salt-added stewed tomatoes, undrained and minced
- 6 c. Warm cooked rice
Direcciones
- Trim fat from the chicken.
- Place chicken in an electric slow cooker; stir in wine and next 8 ingredients (wine through tomatoes). Cover with lid, and cook on high-heat setting for 1 hour.
- Reduce heat setting to low, and cook for 3-1/2 hrs.
- Yield: 6 servings
- (serving size: 1 chicken drumstick, 1 chicken thigh, about 1/2 c. sauce, and 1 c. rice).
- Serving Ideas : Serve the chicken and tomato sauce over rice.
- NOTES : Crock-Pots are wonderful because you can just combine everything in one pot and let it cook. In fact, I created this recipe by simply throwing all the ingredients together, and everyone liked it so much I served it again and again. - Pat Frieler, Columbia, South Carolina.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 490g | |
| Recipe makes 6 servings | |
| Calories 692 | |
| Calories from Fat 272 | 39% |
| Total Fat 30.19g | 38% |
| Saturated Fat 8.61g | 34% |
| Trans Fat 0.45g | |
| Cholesterol 200mg | 67% |
| Sodium 354mg | 15% |
| Potassium 711mg | 20% |
| Total Carbs 49.77g | 13% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.88g | 2% |
| Protein 49.07g | 79% |
