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Raciónes: 6

Ingredientes

Cost per serving $2.28 view details
  • 1 1/2 lb Chicken drumsticks, (6) skinned
  • 3 lb Skinless chicken thighs, (6 thighs)
  • 1/3 c. Dry white wine
  • 1/4 c. Instant minced onion
  • 2 tsp Chicken-flavored bouillon granules
  • 1/2 tsp Dry Italian seasoning
  • 1/2 tsp Salt-free lemon-herb seasoning
  • 1/4 tsp Garlic pwdr
  • 1/4 tsp Dry tarragon
  • 1/4 tsp Crushed red pepper
  • 14 1/2 ounce No-salt-added stewed tomatoes, undrained and minced
  • 6 c. Warm cooked rice

Direcciones

  1. Trim fat from the chicken.
  2. Place chicken in an electric slow cooker; stir in wine and next 8 ingredients (wine through tomatoes). Cover with lid, and cook on high-heat setting for 1 hour.
  3. Reduce heat setting to low, and cook for 3-1/2 hrs.
  4. Yield: 6 servings
  5. (serving size: 1 chicken drumstick, 1 chicken thigh, about 1/2 c. sauce, and 1 c. rice).
  6. Serving Ideas : Serve the chicken and tomato sauce over rice.
  7. NOTES : Crock-Pots are wonderful because you can just combine everything in one pot and let it cook. In fact, I created this recipe by simply throwing all the ingredients together, and everyone liked it so much I served it again and again. - Pat Frieler, Columbia, South Carolina.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 490g
Recipe makes 6 servings
Calories 692  
Calories from Fat 272 39%
Total Fat 30.19g 38%
Saturated Fat 8.61g 34%
Trans Fat 0.45g  
Cholesterol 200mg 67%
Sodium 354mg 15%
Potassium 711mg 20%
Total Carbs 49.77g 13%
Dietary Fiber 1.4g 5%
Sugars 2.88g 2%
Protein 49.07g 79%
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