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Raciónes: 4
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Ingredientes

Cost per serving $0.72 view details

Direcciones

  1. Bake potatoes.
  2. When they have cooled enough to handle peel them and mash.
  3. Add remaining ingredients.
  4. Knead with your hands until it is well mixed.
  5. Dough should not be sticky or feel wet
  6. If it is, add a little more flour
  7. On a floured surface roll portions of the dough out into 1/2 inch rope.
  8. Cut pieces of the rope at 1/2 inch lengths.
  9. Boil about two minutes.
  10. Makes about 1 1/2 pounds

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 208  
Calories from Fat 33 16%
Total Fat 3.76g 5%
Saturated Fat 2.22g 9%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 1366mg 57%
Potassium 857mg 24%
Total Carbs 35.39g 9%
Dietary Fiber 4.4g 15%
Sugars 1.67g 1%
Protein 8.84g 14%
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