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Ingredientes
- 1 roasting chicken
- Crushed garlic (to taste)
- Lemon pepper
- Seasoned salt
- 1 onion, sliced
- 1 lemon, sliced
Direcciones
- Rub crushed garlic in cavity (after removing neck and giblets) under and on the skin of a roasting chicken. Sprinkle lemon pepper and seasoned salt in cavity and on skin. Place slices of lemon and onion in cavity. Roast chicken on a rack, breast side down in a 350 degree oven till thermometer reads 165 degrees (75 to 90 min). Remove chicken from oven. Wrap tightly in foil to allow cooking to continue. After an hour, remove foil, carve and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 10 servings | |
| Calories 270 | |
| Calories from Fat 168 | 62% |
| Total Fat 18.6g | 23% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 87mg | 4% |
| Potassium 253mg | 7% |
| Total Carbs 1.3g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.5g | 0% |
| Protein 23.1g | 37% |
