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Receta Easy Sauteed Squash for Two

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1 voto | 1338 views

This is such an easy, yet very tasty squash and onion recipe. There are very few ingredients and it doesn't take much cooking time which allows it to be fixed as a last minute side dish. That's exactly what happened when I came up with this totally simple recipe!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 Servings
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Ingredientes

Cost per serving $0.07 view details

Direcciones

  1. 1. Cut onion in half. Slice each half into 1/4" slices.
  2. 2. Cut ends of the squash. Slice squash into 1/4" slices.
  3. 3. Put oil and butter into non stick pan on medium heat.
  4. 4. When oil and butter are bubbling, put onions in the pan and sprinkle with the garlic. Let cook 3-4 minutes just until onions become opaque, stirring occassionally.
  5. 5. Put in the sliced squash. Season with the salt. Cook 10 minutes until the squash is starting to brown, stirring occassionally. Season with pepper Serve hot. You want the squash soft and a little caramelized, but not totally browned.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 4 servings
Calories 63  
Calories from Fat 56 89%
Total Fat 6.3g 8%
Saturated Fat 2.08g 8%
Trans Fat 0.09g  
Cholesterol 8mg 3%
Sodium 94mg 4%
Potassium 26mg 1%
Total Carbs 1.64g 0%
Dietary Fiber 0.3g 1%
Sugars 0.74g 0%
Protein 0.23g 0%
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