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Receta Corrected Oven Fried Onion Rings

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Raciónes: 4

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. 1. In a sturdy palstic bag combine separated onion rings with buttermilk, close tightly and let sit at room temperature for 30 min.
  2. 2. In another plastic bag combine flour, cheese, parsley and salt; shake to mix.
  3. 3. In a large jelly roll pan, heat butter.
  4. 4. Drain onions instrainer; drop, a few at a time into the flour mix and shake to coat.
  5. 5. Place in a single layer in butter in pan and bake at 375 degrees for 30 min, carfully turning once during cooking

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 172  
Calories from Fat 72 42%
Total Fat 8.25g 10%
Saturated Fat 5.1g 20%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 206mg 9%
Potassium 270mg 8%
Total Carbs 18.81g 5%
Dietary Fiber 2.0g 7%
Sugars 7.32g 5%
Protein 6.48g 10%
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