| 1/3 c. Bulgur |
2 2/3 teaspoons |
$5.19 per 28 ounces
|
$0.05 |
| 1/2 c. Water, warm |
1 tablespoon |
n/a
|
|
| 1/4 lb Sausage, warm Italian |
2/3 oz |
$7.19 per 19 3/4 ounces
|
$0.24 |
| 2 lrg Egg whites, beat litely |
1/3 egg whites |
$2.59 per 12 items
|
$0.07 |
| 1 tsp Oregano, dry |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/2 tsp Pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 4 c. Pasta tomato sauce, (recipe) |
2/3 cup |
n/a
|
|
| 1 lb Spaghetti |
2 2/3 oz |
$1.25 per pound
|
$0.21 |
| 1/4 lb Grnd beef, extra lean |
2/3 oz |
$2.49 per pound
|
$0.10 |
| 1 x Onion, chop very fine |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 3 x Garlic clove, chop very fine |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 c. Breadcrumbs, fresh,whl wheat |
2 tablespoons |
$1.79 per 15 ounces
|
$0.08 |
| 1/2 c. Basil, slivers |
1 tablespoon |
$2.59 per cup
|
$0.22 |
| 1/2 c. Romano, grate |
1 tablespoon |
$6.59 per 6 ounces
|
$0.76 |
| Total per Serving |
$1.81 |
| Total Recipe |
$10.89 |
Suggestions?