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Ingredientes
- 1 c. cornmeal
- 1/2 c. flour
- 1/4 c. sugar
- 1 teaspoon salt
- 2 teaspoon baking pwdr
- 1 c. skim lowfat milk
- 2 tbsp. oil
Direcciones
- Sift and mix together the dry ingredients. Add in the lowfat milk and shortening. Pour into paper lined muffin c. (2/3 full) and bake in a 350 degree oven for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 68 | 20% |
| Total Fat 7.71g | 10% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 1mg | 0% |
| Sodium 1239mg | 52% |
| Potassium 173mg | 5% |
| Total Carbs 58.92g | 16% |
| Dietary Fiber 2.0g | 7% |
| Sugars 16.31g | 11% |
| Protein 6.56g | 10% |
