Receta Eggplant Beignets
Raciónes: 4
Ingredientes
- 3 med. size eggplant
- 1/4 c. sugar (or possibly use Sweet-Low to taste)
- 1 egg
- 1-1 1/2 c. Bisquick (or possibly flour, plus 1 teaspoon baking pwdr, healthy pinch salt)
- Deep fat for frying
Direcciones
- Peel eggplants; boil till tender. Mash well. Add in sugar or possibly Sweet- Low; let cool. Add in egg and Bisquick (or possibly flour, baking pwdr, salt mix) till stiff sufficient to drop by spoonfuls into deep hot fat. Fry till golden; drain on brown paper. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 589g | |
Recipe makes 4 servings | |
Calories 353 | |
Calories from Fat 70 | 20% |
Total Fat 7.93g | 10% |
Saturated Fat 2.0g | 8% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 509mg | 21% |
Potassium 1292mg | 37% |
Total Carbs 66.68g | 18% |
Dietary Fiber 18.8g | 63% |
Sugars 29.4g | 20% |
Protein 9.75g | 16% |