Receta Elf Black Bean And Corn Salsa
Raciónes: 4
Ingredientes
- 1 can Black beans, rinsed and liquid removed (also works with pinto beans)
- 1 can Mexicorn, liquid removed
- 1/2 x -(up to)
- 1 c. Salsa Fresh lime Fresh cilantro Cumin and black pepper to taste
Direcciones
- I love the convenience and simplicity of this recipe, contributed by a to you.
- Mix ingredients gently, and chill. We serve this with baked, low-salt Tostitos, but it makes a great side dish as well and is very flexible with the spices and amounts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 4 servings | |
Calories 328 | |
Calories from Fat 12 | 4% |
Total Fat 1.4g | 2% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 395mg | 16% |
Potassium 1542mg | 44% |
Total Carbs 60.78g | 16% |
Dietary Fiber 14.9g | 50% |
Sugars 3.92g | 3% |
Protein 20.64g | 33% |