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Receta Elf Black Bean And Corn Salsa

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Raciónes: 4

Ingredientes

Cost per serving $0.87 view details
  • 1 can Black beans, rinsed and liquid removed (also works with pinto beans)
  • 1 can Mexicorn, liquid removed
  • 1/2 x -(up to)
  • 1 c. Salsa Fresh lime Fresh cilantro Cumin and black pepper to taste

Direcciones

  1. I love the convenience and simplicity of this recipe, contributed by a to you.
  2. Mix ingredients gently, and chill. We serve this with baked, low-salt Tostitos, but it makes a great side dish as well and is very flexible with the spices and amounts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 328  
Calories from Fat 12 4%
Total Fat 1.4g 2%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 395mg 16%
Potassium 1542mg 44%
Total Carbs 60.78g 16%
Dietary Fiber 14.9g 50%
Sugars 3.92g 3%
Protein 20.64g 33%
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