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Raciónes: 6

Ingredientes

Cost per serving $0.21 view details

Direcciones

  1. Sift together flour, sugar, baking pwdr and salt.
  2. Cut the shortening into the flour as though you were making a pie crust by working it in with your fingertips till the mix resembles coarse crumbs.
  3. Sprinkle dough with just sufficient ice water so which it will just hold together. Knead together briefly and allow to rest, covered about 10 min.
  4. Roll dough out on a lightly floured board to circles about 3-4 inches in diameter.
  5. Place a spoonful of empanada filling of your choice on one side of the circle. Moisten the edges of the circle with a small amount of water and fold the dough over the filling to make a half circle. Press the edges together to seal.
  6. Bake at 375 degrees for 15-20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 269  
Calories from Fat 104 39%
Total Fat 11.8g 15%
Saturated Fat 2.71g 11%
Trans Fat 3.81g  
Cholesterol 0mg 0%
Sodium 1002mg 42%
Potassium 45mg 1%
Total Carbs 35.99g 10%
Dietary Fiber 1.1g 4%
Sugars 4.31g 3%
Protein 4.3g 7%
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