Receta Everything’s Coming Up Cherries
Ingredientes
- 1 cup frozen cherries
- 1/2 to 1 cup Strawberry Kefir
- 1 cup milk or milk substitute of your choice
- 2 scoops chocolate protein powder (I used Biochem Whey Protein in Chocolate Fudge)
- 1/2 tbsp. Chia powder â optional â for fiber
View Full Recipe at Gluten Hates Me but i'm…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 406g | |
Calories 254 | |
Calories from Fat 97 | 38% |
Total Fat 10.88g | 14% |
Saturated Fat 4.95g | 20% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 101mg | 4% |
Potassium 553mg | 16% |
Total Carbs 31.35g | 8% |
Dietary Fiber 5.3g | 18% |
Sugars 26.82g | 18% |
Protein 10.44g | 17% |