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Correo Electrónico
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Ingredientes
- 1/4 cup olive oil
- 3 1/2 cups chopped onions
- 2 medium fennel bulbs with fronds; bulbs cored, thinly sliced, fronds chopped and reserved
- 3 large garlic cloves, minced
- 2 14 1/2-ounce cans diced tomatoes in juice
- 2 cups (or more) vegetable broth
- 8 ounces fresh crabmeat, picked over
- Additional olive oil
- 4 1/2-inch-thick slices pain rustique or rustic whole wheat bread, toasted
View Full Recipe at A Couple in the Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1319g | |
| Calories 1052 | |
| Calories from Fat 515 | 49% |
| Total Fat 58.25g | 73% |
| Saturated Fat 8.27g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 1225mg | 51% |
| Potassium 3368mg | 96% |
| Total Carbs 81.83g | 22% |
| Dietary Fiber 21.1g | 70% |
| Sugars 25.97g | 17% |
| Protein 58.24g | 93% |
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