Receta Farro Cake topped with Tomato, Avocado, Egg, and Arugula Salad

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Ingredientes

  • 1/2 cup dry Farro, cooked
  • 1 tsp. thyme
  • 1-2 leaves of Sage, chiffonade
  • 1/4 cup chopped onions or shallots
  • 1/4 cup arugula, chopped
  • 1 clove garlic, minced
  • 2 Tbsp. Parmesan
  • 1 Tbsp. Bread Crumbs (I used plain Progresso)
  • 5 eggs, divided
  • Salt & Pepper to taste
  • 1 Tbsp. butter
  • 1 Tbsp. Extra-Virgin Olive oil
  • 4 small finger fulls of Arugula for topping
  • Salad Dressing:
  • 1 lemon (approximately 1/4 cup (59 ml))
  • Extra-Virgin Olive Oil (1/3 cup (78 ml) or to taste)
  • 1-2 (7-14 grams) teaspoons honey or to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 386g
Calories 805  
Calories from Fat 534 66%
Total Fat 60.13g 75%
Saturated Fat 19.89g 80%
Trans Fat 0.05g  
Cholesterol 974mg 325%
Sodium 1039mg 43%
Potassium 511mg 15%
Total Carbs 33.3g 9%
Dietary Fiber 2.5g 8%
Sugars 18.67g 12%
Protein 36.65g 59%
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