| 2 Tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 x clove garlic, finely chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 Tbsp. finely minced fresh parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 1/2 Tbsp. finely minced fresh cilantro |
1/4 teaspoon |
$1.09 per cup
|
$0.01 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp freshly grnd black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 tsp crushed fresh basil leaves, Or possibly |
1/6 teaspoon |
$2.59 per cup
|
$0.01 |
| 1/4 tsp dry basil |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
| 1/2 tsp crushed fresh oregano leaves, Or possibly |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/4 tsp dry oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1 x jalapeno, minced |
1/6 jalapeno |
$1.99 per pound
|
$0.01 |
| 3 1/2 c. ripe red tomatoes, peeled and minced, with the juice, see Note |
1/2 cup |
$1.99 per pound
|
$0.38 |
| 2 x Large eggs |
1/3 eggs |
$2.53 per 12 items
|
$0.07 |
| 15 ounce low-fat ricotta cheese |
2 1/2 oz |
n/a
|
|
| 1 c. cooked, diced greens such as turnip, mustard, or possibly beet greens, liquid removed |
2 tablespoons |
n/a
|
|
| 1 c. scrubbed, diced zucchini |
2 tablespoons |
$1.99 per pound
|
$0.09 |
| 1/4 c. sliced black olives |
2 teaspoons |
n/a
|
|
| 1/4 c. grated low-fat Swiss or possibly mozzarella cheese |
2 teaspoons |
$2.59 per 8 ounces
|
$0.06 |
| 1/4 c. grated low-fat cheddar cheese |
2 teaspoons |
$3.29 per 8 ounces
|
$0.14 |
| 2 Tbsp. fresh grated Romano cheese |
1 teaspoon |
$6.59 per 6 ounces
|
$0.19 |
| Total per Serving |
$1.07 |
| Total Recipe |
$6.44 |
Suggestions?