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Receta Fish Manchurian | Fish In Manchurian Sauce | Indo Chinese Recipes

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Fish Manchurian | Fish In Manchurian Sauce | Indo Chinese Recipes
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Ingredientes

  • Big onion - 2
  • Capsicum - 1 small
  • Green chillies - 1 (or 2 if you want it bit spicy)
  • Garlic pods - 2
  • Ginger - ½ inch piece
  • Lemon Juice - 1½ spoons / Vinegar - 1½ spoons
  • Vegetable stock / Normal water - 200 ml (1 cup)
  • Egg -1
  • Maida / All purpose flour - 5 spoons
  • Corn flour - 2½ spoons + 2 spoons
  • Pepper powder - ½ spoon
  • Sugar - 1½ spoon
  • Salt - As per taste
  • Ajinomoto - 2 pinches
  • Baking soda - ½ tsp (sodium bicarbonate)
  • Tomato sauce - 2 spoons
  • 5. Baking soda - ½ tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 491g
Calories 167  
Calories from Fat 41 25%
Total Fat 4.57g 6%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 1319mg 55%
Potassium 422mg 12%
Total Carbs 27.21g 7%
Dietary Fiber 2.6g 9%
Sugars 14.16g 9%
Protein 7.75g 12%
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