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Receta Fish Manchurian | Fish In Manchurian Sauce | Indo Chinese Recipes
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Ingredientes
- Big onion - 2
- Capsicum - 1 small
- Green chillies - 1 (or 2 if you want it bit spicy)
- Garlic pods - 2
- Ginger - ½ inch piece
- Lemon Juice - 1½ spoons / Vinegar - 1½ spoons
- Vegetable stock / Normal water - 200 ml (1 cup)
- Egg -1
- Maida / All purpose flour - 5 spoons
- Corn flour - 2½ spoons + 2 spoons
- Pepper powder - ½ spoon
- Sugar - 1½ spoon
- Salt - As per taste
- Ajinomoto - 2 pinches
- Baking soda - ½ tsp (sodium bicarbonate)
- Tomato sauce - 2 spoons
- 5. Baking soda - ½ tsp
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 491g | |
| Calories 167 | |
| Calories from Fat 41 | 25% |
| Total Fat 4.57g | 6% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1319mg | 55% |
| Potassium 422mg | 12% |
| Total Carbs 27.21g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 14.16g | 9% |
| Protein 7.75g | 12% |
