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Receta Fish Tacos with Creamy Green Chile & Cilantro Sauce

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Ingredientes

  • Cookin’ Canuck’s Roasted Tomatillo Shrimp Tacos with Honey-Lime Slaw
  • Love & Olive Oil’s Fish Tacos with Mango Salsa & Cilantro Lime Sauce
  • White on Rice Couple’s Crispy Shrimp Taco from Chef Rick Bayless
  • The Novice Chef’s Blackened Fish Tacos
  • Fish Tacos with Creamy Cilantro & Green Chile Sauce
  • Sauce:
  • 1/3 cup light mayonnaise
  • 1/2 cup reduced-fat sour cream
  • 2 tbsp skim milk
  • 2 oz. canned diced green chiles
  • 2 tbsp fresh lime juice
  • 1/2 tsp ground cumin
  • 1/4 tsp kosher salt
  • 1/4 cup chopped fresh cilantro
  • Fish:
  • 3/4 tsp chili powder
  • 3/4 tsp ground cumin
  • 1/4 tsp kosher salt
  • 4 fillets (4 oz. each) firm white fish, such as Mahi Mahi or halibut
  • 1 tbsp canola oil
  • 16 corn tortillas
  • 3 oz. Cotija or queso fresco cheese, crumbled
  • 1/2 small green cabbage, cut into shreds
  • 2 medium tomatoes, diced

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1150g
Calories 1715  
Calories from Fat 960 56%
Total Fat 109.2g 137%
Saturated Fat 24.51g 98%
Trans Fat 0.06g  
Cholesterol 60mg 20%
Sodium 2106mg 88%
Potassium 2004mg 57%
Total Carbs 173.63g 46%
Dietary Fiber 31.1g 104%
Sugars 24.27g 16%
Protein 27.68g 44%
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