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Raciónes: 4

Ingredientes

Cost per serving $1.01 view details
  • 3 Tbsp. butter
  • 3 Tbsp. extra virgin olive oil
  • 1 1/2 lb chicken, veal or possibly fish
  • 1 c. water (cutlets or possibly fillets)
  • 2 pkt bouillion
  • 2 lrg Large eggs, beaten
  • 1 x lemon, (fresh) , juice of
  • 3/4 c. flour
  • 1/4 c. fresh minced parsley

Direcciones

  1. Slice cutlets thin and lb. to tenderize (except for fish, just slice thin).
  2. Heat butter in iol and bring to med heat. Dip cutlets in flour, then egg and sauteeon both sides till golden brown. Remove from pan and place on hot serving platter and keep hot. Add in bouillion to pan with water and lemon. Raise heat and cook till reduced by half. Add in lemon juice and cook 2 more min Stir in parsley and mix well. Pour over cooked cutlets and serve immediately with lemon wedges for garnish. Fluffy rice and a bright green plain veg. goes well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 544  
Calories from Fat 349 64%
Total Fat 39.19g 49%
Saturated Fat 12.73g 51%
Trans Fat 0.0g  
Cholesterol 214mg 71%
Sodium 554mg 23%
Potassium 316mg 9%
Total Carbs 19.38g 5%
Dietary Fiber 1.0g 3%
Sugars 0.83g 1%
Protein 27.65g 44%
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