Receta French Fried Onion Ring Casserole
Raciónes: 8
Ingredientes
- 1 pound grnd beef
- 1 can French fried onions
- 1 (1 ounce) pkg. onion gravy mix
- 1/4 teaspoon garlic salt
- 1 1/2 c. water
- 1/3 c. uncooked rice
- 1 (10 ounce) pkg. frzn peas
- 1 can water chestnuts (optional)
Direcciones
- Brown grnd beef and pour off drippings. Blend in gravy mix, garlic salt, water and rice. Bring to boil. Then reduce heat and cover and simmer 15 min. Stir in thawed peas and water chestnuts. Continue to simmer till rice is tender. Stir in onions. Serve with soy sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 8 servings | |
Calories 306 | |
Calories from Fat 94 | 31% |
Total Fat 10.52g | 13% |
Saturated Fat 4.05g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 417mg | 17% |
Potassium 471mg | 13% |
Total Carbs 37.47g | 10% |
Dietary Fiber 2.5g | 8% |
Sugars 2.96g | 2% |
Protein 14.9g | 24% |