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Receta Fresh Tomatos w/ Grilled Veggies & Spaghetti

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.37 view details

Direcciones

  1. Heat a large cast iron frying pan with the olive oil. Add the chopped garlic and onion to sauté for a minute or two. Add the tomatoes and the seasoning and simmer on low while you grill the veggies.
  2. Heat a griddle or large cast iron frying pan with the olive oil. Place the sliced zucchini on the griddle and grill on one side until slightly golden. Flip and grill on the other side.
  3. Place the onions, garlic and carrots to grill.
  4. Place the grilled veggies in with the tomatoes.
  5. Cook the spaghetti as directed. Lift out of the water into the pan with the tomatoes and veggies. Drizzle a little extra olive oil over the spaghetti. Grate the Romano cheese and add a little extra red pepper flakes. Toss and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 210  
Calories from Fat 139 66%
Total Fat 15.73g 20%
Saturated Fat 3.13g 13%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 269mg 11%
Potassium 451mg 13%
Total Carbs 14.68g 4%
Dietary Fiber 2.8g 9%
Sugars 7.96g 5%
Protein 4.66g 7%
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