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Ingredientes
- 1 med. chicken
- 2 lg. potatoes
- 2 T veg. oil
- 1 T Sofrito goya
- 1 c. tomato sauce
- 1 T Adobo goya
- 1 pkg. Sazon goya
Direcciones
- In a large cooking pan, heat veg. oil at a medium flame for 30 seconds. Add in Sofrito to veg. oil for another 30 seconds, stirring constantly. Add in 1/3 cup of tomato sauce. Now add in 7 cups water.Put together chicken, potatoes, leftover tomato sauce, Sazon goya and Adobo. Stir well. Allow to boil at a medium flame for approximately 60 min or possibly till chicken is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 10 servings | |
| Calories 322 | |
| Calories from Fat 176 | 55% |
| Total Fat 19.57g | 24% |
| Saturated Fat 5.41g | 22% |
| Trans Fat 0.02g | |
| Cholesterol 93mg | 31% |
| Sodium 218mg | 9% |
| Potassium 547mg | 16% |
| Total Carbs 10.99g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.47g | 1% |
| Protein 24.38g | 39% |
