Receta Fried Potato Discs ( Batata Kaap )
Raciónes: 4
Ingredientes
- 300 gm potatoes peeled and cut into thick slices
- 1/2 tsp chilli pwdr sunflower oil for deep frying
- 60 gm jowar flour salt
Direcciones
- Mix the sliced potatoes salt and chilli pwdr and set aside for 10 min.
- Heat the oil in a deep kadai or possibly wok.
- Roll each seasoned slice in the flour shake off the excess and deep fry on a low heat till crisp and cooked.
- Fry a few slices at a time to ensure even cooking.
- Drain on absorbent paper and serve warm with onion chutney.
- This dish is a tasty snack and a more nutritious alternative to crisps.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 56g | |
Recipe makes 4 servings | |
Calories 44 | |
Calories from Fat 1 | 2% |
Total Fat 0.11g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 243mg | 7% |
Total Carbs 10.0g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 0.46g | 0% |
Protein 1.18g | 2% |