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Receta Fried Potato Discs ( Batata Kaap )

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Raciónes: 4

Ingredientes

Cost per serving $0.11 view details
  • 300 gm potatoes peeled and cut into thick slices
  • 1/2 tsp chilli pwdr sunflower oil for deep frying
  • 60 gm jowar flour salt

Direcciones

  1. Mix the sliced potatoes salt and chilli pwdr and set aside for 10 min.
  2. Heat the oil in a deep kadai or possibly wok.
  3. Roll each seasoned slice in the flour shake off the excess and deep fry on a low heat till crisp and cooked.
  4. Fry a few slices at a time to ensure even cooking.
  5. Drain on absorbent paper and serve warm with onion chutney.
  6. This dish is a tasty snack and a more nutritious alternative to crisps.
  7. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 4 servings
Calories 44  
Calories from Fat 1 2%
Total Fat 0.11g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 243mg 7%
Total Carbs 10.0g 3%
Dietary Fiber 1.3g 4%
Sugars 0.46g 0%
Protein 1.18g 2%
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