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Raciónes: 8

Ingredientes

Cost per serving $0.65 view details
  • 13 ounce can skim evaporated lowfat milk
  • 3 T cocoa
  • 1/4 c. butter
  • 1 T granulated sugar, replacement
  • Dash salt
  • 1 teaspoon vanilla extract
  • 2 1/2 c. unsweetened cereal crumbs
  • 1/4 c. nuts, very finely minced

Direcciones

  1. Put together lowfat milk and cocoa in saucepan; cook and beat over low heat till cocoa is dissolved. Add in butter, sugar replacement, salt and vanilla. Bring to a boil; reduce heat and cook for 2 min. Remove from heat; add in cereal crumbs and work in with wooden spoon. Cool 15 min.Divide in half; roll each half into a tube, 8 inches long. Toll each tube in finely minced nuts. Wrap in waxed paper; refrigerate overnight. Cut into 1/4 inch slices.
  2. Makes 64 slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 8 servings
Calories 312  
Calories from Fat 72 23%
Total Fat 8.35g 10%
Saturated Fat 4.05g 16%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 113mg 5%
Potassium 188mg 5%
Total Carbs 51.9g 14%
Dietary Fiber 0.9g 3%
Sugars 3.39g 2%
Protein 6.22g 10%
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