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Receta Garlic chicken bites

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1 voto | 1039 views

Dry chicken? Forget it! Have you ever heard of garlic chicken bites? Sticky, strong taste and simply mouth-dissolving chicken with garlic sauce. I made mini bites of chicken, with no garnish. I recommend to serve it as a snack and eat with wooden pins because you will get tired of cleaning your hands.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $3.76 view details

Direcciones

  1. Heat oven to 200° C and put some oil on a baking tray.
  2. Cut chicken into small cubes and put some salt and pepper on it. Soak chicken into a whipped egg, then into breadcrumbs and put on a baking paper.
  3. Put chicken in an oven and cook it for 15minutes.
  4. In a pot pour soy sauce, honey, chopped garlic, hoisin sauce, ginger and boil for few minutes, till sauce get thick. Put chicken bites in a sauce and mix it well. All pieces must be completely dressed in sauce.
  5. Serve it right away. Cover with sesame seeds and chopped spring onion.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 362g
Recipe makes 2 servings
Calories 657  
Calories from Fat 230 35%
Total Fat 25.68g 32%
Saturated Fat 7.16g 29%
Trans Fat 0.24g  
Cholesterol 315mg 105%
Sodium 2400mg 100%
Potassium 692mg 20%
Total Carbs 55.12g 15%
Dietary Fiber 1.9g 6%
Sugars 40.95g 27%
Protein 52.32g 84%
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