Receta Ginger Carrots And Green Beans

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Raciónes: 4

Ingredientes

Cost per serving $0.53 view details

Direcciones

  1. Boil carrots and green beans SEPARATELY, 7-10 min each, till crisp- tender. Drain. Rinse with cool water and drain again. Chill separately if preparing ahead of time. To serve, heat butter in a skillet.
  2. Add in ginger and cook for 2 min. Add in carrots and stir over medium-high heat 3-4 min till warm. Remove and mound in middle of serving platter.
  3. Add in green beans to skillet. Stir 3-4 min till warm. Arrange around carrots.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 144  
Calories from Fat 55 38%
Total Fat 6.2g 8%
Saturated Fat 1.13g 5%
Trans Fat 1.04g  
Cholesterol 0mg 0%
Sodium 143mg 6%
Potassium 374mg 11%
Total Carbs 18.56g 5%
Dietary Fiber 6.7g 22%
Sugars 2.4g 2%
Protein 4.48g 7%
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