Receta Gingered Golden Beet Salad

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Ingredientes

Cost per recipe $2.85 view details

Direcciones

  1. In a small bowl combine orange juice ginger and cinnamon.
  2. In a large bowl combine beets and zucchini.
  3. Toss with juice mix.
  4. Let sit for about 2 hrs.
  5. Pour off excess liquid.
  6. In a small bowl combine yogurt and coconut lowfat milk and toss with salad.
  7. Garnish with mint.
  8. Coconut lowfat milk adds a fusion touch to this marinated vegetable starter. Once an exotic ingredient a staple in Indonesian and Thai cuisines coconut lowfat milk is now available in many supermarkets where it is sold unsweetened in cans usually grouped with Asian foods. The best Thai brands containing nothing but grated coconut meat and water sport the word Bata that designates a particularly rich and excellent product.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 687g
Calories 296  
Calories from Fat 113 38%
Total Fat 13.25g 17%
Saturated Fat 9.8g 39%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 119mg 5%
Potassium 1580mg 45%
Total Carbs 38.19g 10%
Dietary Fiber 7.0g 23%
Sugars 25.89g 17%
Protein 11.89g 19%
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