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Creamy broccoli rice:
Ingredients Per Serving Qty Common Price Price per Serving
100 g brown sugar 50 g
$2.79 per 2 pounds
$0.15
1 tsp cayenne pepper powder 1/2 teaspoon
$3.65 per 3 ounces
$0.04
1 tsp garlic powder 1/2 teaspoon
$2.99 per 3 ounces
$0.05
1 tsp paprika 1/2 teaspoon
$1.79 per ounce
$0.07
1 tsp salt 1/2 teaspoon
$2.91 per 16 ounces
$0.02
1 tsp black pepper 1/2 teaspoon
$7.99 per 16 ounces
$0.02
400 g pork chops, boneless 200 g
$4.49 per pound
$1.98
2 tbs olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
600 g broccoli, chopped 300 g
$0.99 per pound
$0.65
1 l vegetable broth from 1 cube 1/2 l
$3.69 per 32 ounces
$0.48
180 g brown rice cooked in 450 ml water 90 g
n/a
 
½ cup milk 1/4 cup
$3.49 per gallon
$0.05
2 tbs butter 1 tablespoon
$3.99 per 16 ounces
$0.12
6 cloves garlic, chopped 3 garlic cloves
$4.00 per pound
$0.08
½ tsp sea salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
½ tsp black pepper 1/4 teaspoon
$7.99 per 16 ounces
$0.01
Total per Serving $3.92
Total Recipe $7.85
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